I am very excited to share with you that LYNN WHITLOW will be here on November 15th and 16th to teach both a Master Class and a Bikram Seminar. Lynn has been one of the leading Bikram instructors and studio owners in Northern California and is a big reason our yoga community is so strong within our area. She has been a part of my yoga life since before I attended training which was over 10 years ago. I can't wait for you to get to know her as well!
Lynn's resume is extensive with being the owner of the most unique and successful Bikram yoga schools in the country -- Funky Door Yoga. She is senior teacher and spends her time traveling the country offering instructional seminars and comprehensive classes. She has been teaching Bikram Yoga all her adult life and is sought out by students and teachers world wide.
We are very lucky that she will be joining us at our very own Bikram Yoga Grass Valley Nevada City.
I encourage you to come and experience Lynn, learn about the postures, the body, and better understand how to improve your practice and Bikram experience.
Please sign-up immediately to guarantee a space, you can sign up at the front desk or online. The Master class will be on Friday evening from 4-6pm. The seminar will take place on Saturday afternoon from 12-4pm. It is an active seminar but you are encouraged to take class in the morning if your schedule allows. We will be providing snacks and beverages. All levels are welcome!
Friday 4pm - 6pm
note: 20% discount for all members and annual card holders
Read on for our studio schedule that went into effect on November 1st and a reminder that our accountability challenge started today. There is still time to sign-up and join your fellow yogis in making this holiday season your healthiest yet! Our more in depth monthly newsletter will be coming out within the next week. Stay tuned for even more going on at our studio!
Lots of hugs and Namastés,
Kelly Schrader, Owner and Yogini
Bikram Yoga Grass Valley / Nevada City
Our Schedule as of November 1st!
We took your comments, thoughts and suggestions to heart.
Five, Five, Five
Our accountability challenge started today! YOU can still join in! This 5 week challenge is designed to support YOU in taking care of yourself over this holiday season. It's easier to do when you have others standing and stretching and sweating, right along side you! Get a challenge calendar at the front desk today!