Benefits of Bikram Yoga
About Bikram Choudhury
New Student Info
Class Guidelines
Studio Photos

Join Our Mailing List



Dollars we've raised for local causes through our Karma Classes program, launched in August 2011.

Keep coming every Tuesday night for a minimum $5 donation and help that number grow!

Wise Words
"If you follow my unique yoga sequence to the best of your ability, you will live a better, healthier, and more peaceful life. A life that's in balance, and most likely a longer life as well. Your attitude--your entire outlook--will improve radically along with your body and mind. That's what happens when you tap into the incredible potential of yoga."
~ Bikram Choudhury ~

December Newsletter




Hello from Kelly

In this Newsletter:
Special Holiday Schedule
BYGVNC Membership
ALL retails 20% off!
Karma Class -- Wags & Warriors
Reminders and Announcements

It's December 24th and I'm headed into the studio early to get Pumpkin Spice Latte's ready for our studio--ALL morning long! (Thank you to my fiance for picking up the goods and for Califia Almond Milk for donating the tasty beverages.) Join us, stop in, and above all--Happy Holidays from our studio to you and those you love the most.

Kelly SchraderI am proud that our studio is built on a strong foundation of our love for the Bikram series and for the community we have built. During the holiday season I am reminded about how wonderful it is to have this space filled with health and understanding. We are so lucky to have a common space where we accept each other for who we are, where we can count on things forever changing and we can also count on the 26&2 series remaining the same (ahhh, I just love that part!). Whether the holidays are a happy time for you or a time in which you feel challenged, get in the yoga room. It is here EVERY single day as we head into the January.

If you are wondering where the heck that survey is -- take a look at your inbox come this Friday. This Friday I will be sending out a survey to each of you. I would like to know your thoughts, dreams and wishes for a 2015 yoga studio class schedule. A few changes might be coming and they just might be exactly what you want. Those changes will be decided upon due to your vote. Check out the survey THIS Friday!

Happy Holidays yogis!

Lots of hugs and namastes,

Kelly Schrader, Owner and Yogini
Bikram Yoga Grass Valley / Nevada City

Special Holiday Schedule

Bikram Yoga

BYGVNC Membership

Price Changes & the Grandfather Clause

As of January 1st, we will be eliminating our membership plan for all FUTURE options when choosing a package. At the same time we will be lowering our unlimited monthly package from $150 to $119.

As a current student, if you purchase our Membership price of $89 a month for a limited commitment of 6 months you will be grand-fathered into this package. If you practice 2 to 3 times a week, it is a no-brainer, hands-down, it is our BEST way to do the yoga on an ongoing basis. In addition to unlimited yoga you receive 20% off all retail and special events, ALL of the time. Holds will no longer be granted. As long as your payments continue to go through, you can keep this package in perpetuity.

Take advantage of this price NOW, stay in touch with your practice, and you will be rewarded for being a long-term, consistent student. Not only will you reap the benefits of the yoga you so love, but also of the low price!

Everything is 20% off in our retail corner--THRU the end of the year!

December Karma Class

Wags & Warriors, EVERY Tuesday evening at 6pm

We are raising funds and awareness for Wags & Warriors all month long. Our very own Kathleen O' Sullivan launched this non-profit to make a difference in the lives of dogs and veterans. By teaming veterans with trained shelter dogs, they are saving two lives. Veterans living with PTSD and Traumatic Brain Injury have a second chance at happiness and their rescued dog has a second chance at life. They are committed to providing service dogs at no cost to the veteran.

Pretty darn cool if you ask me. I am inspired by Kathleen's continued love for her passion in animals and her ability to bring her passion to fruition.

Reminders and Announcements
Good Stuff Last


benefits | about bikram | location | schedule/fees | new student info | instructors | photos | announcements
home | contact | testimonials

Copyright © 2003 Bikram Yoga Grass Valley/Nevada City
900 Golden Gate Terrace, Suite D
Grass Valley, CA 95945
530-273-2030 or e-mail:

Website Design: PureSynchronicity     Logo Design: Helen Strang of Signs in the Pines